Group Therapy & Social Skills Programs – Help Your Child Build Confidence & Connection
At Life InSight, we offer structured, research-backed group therapy programs designed to help children, teens, and young adults develop social skills, manage anxiety, and build meaningful relationships. Our expert-led sessions provide practical tools, real-world practice, and a supportive environment to help participants thrive.
- In-person sessions at Life InSight’s office
- Small group sizes for personalized attention
- Evidence-based techniques for lasting results
Book a Spot in Our Next Group Program!
Why Choose Life InSight for Group Therapy?
- Expert Therapists specializing in social & emotional development
- Proven, Evidence-Based Approaches tailored to different age groups
- Supportive, Small Group Setting for comfort & confidence-building
- Practical Skills with Real-World Application
Help Your Child Build Friendships & Confidence – Enroll Today!
Call (201) 297-9170 Ext. 707 or Contact Us Online to Learn More!
FAQs
Do you accept insurance or offer a sliding scale?
Life InSight accepts a variety of insurance plans. For clients without insurance or those seeking additional financial flexibility, sliding scale options may be available based on individual circumstances. It's recommended to contact the administrative team directly to discuss payment options and determine eligibility for sliding scale fees.
What types of group therapy programs do you offer?
Life InSight provides several structured, evidence-based group therapy programs designed to support children, teens, and young adults:
Social Skills Group: Aimed at children who struggle with social connections due to anxiety, inattention, or executive functioning challenges. Participants learn tools to make and maintain friendships, develop communication and self-advocacy skills, and improve flexibility in dealing with everyday problems.
Coping Cats: An evidence-based Cognitive Behavioral Therapy (CBT) program for children and adolescents with mild to moderate anxiety. The program helps participants recognize anxious feelings, develop coping plans, and build confidence in managing anxiety-provoking situations.
PEERS® (Program for the Education and Enrichment of Relational Skills): A 15-week social skills intervention for motivated teens and young adults interested in learning new ways of making and keeping friends. The program includes parent or caregiver participation to reinforce skills learned during sessions.
Who can benefit from your group therapy programs?
The group therapy programs at Life InSight are designed for:
- Children and adolescents experiencing difficulties in social interactions due to anxiety, ADHD, or executive functioning challenges.
- Teens and young adults with Autism Spectrum Disorder, ADHD, anxiety, depression, or other social and behavioral disorders seeking to improve their social skills.
- Parents and caregivers who wish to support their children's social development through structured programs like PEERS®.
What is the structure and duration of your group programs?
Each group therapy program at Life InSight has a specific structure and duration:
Social Skills Group: Typically an 8-week program held in-person at Life InSight's office.
Coping Cats: A 10-week program designed for children and adolescents, focusing on anxiety management strategies.
PEERS®: A 15-week program for teens and young adults, with concurrent sessions for parents or caregivers to support skill reinforcement at home.
How do I enroll my child in a group therapy program?
To enroll in a group therapy program at Life InSight:
Contact the administrative team by calling 201-297-9170 Ext. 707 to inquire about upcoming session dates and availability.
Discuss your child's specific needs and determine the most appropriate group program.
Complete any required intake forms or assessments as advised by the staff.
Early registration is encouraged, as group sizes are limited to ensure personalized attention.
