At Life InSight, we focus on providing targeted support for children, adolescents, and young adults with identifying and treating a wide range of anxiety disorders. Our clinicians are expertly trained in Cognitive Behavioral Therapy (CBT), an evidence-based treatment proven to reduce symptoms of anxiety. In addition, a key component of our comprehensive approach when working with children includes the implementation of the "Coping Cat" program. We also partner with your child's school to educate teachers and implement strategies that enrich your child's learning environment. This commitment ensures a well-rounded and cohesive approach to fostering the individual’s holistic well-being.
Anxiety Disorders
Anxiety is a natural and adaptive response to stress or perceived threats. However, when these feelings become excessive, persistent, and disrupts daily life, it may indicate a more serious condition. Anxiety can manifest in various ways, interfering with an individual’s functioning at home, in school, and during interactions with peers. This disruption can lead to avoidance of activities that would otherwise bring joy, and without intervention, symptoms may intensify over time.
At Life InSight, we specialize in treating a spectrum of anxiety disorders, including:
Treatment
Cognitive Behavioral Therapy (CBT) is often proven highly successful with treating anxiety. These methods empower the individual to explore their anxiety, foresee potential triggering situations, and comprehend its impact. This process aids in the recognition of exaggerated fears, enabling the development of corrective strategies. A key component of our comprehensive approach when working with children includes the implementation of specialized programs, such as the Anxiety "Coping Cat" Program. This evidence-based treatment is specifically designed for children and adolescents experiencing mild to moderate levels of anxiety. The program integrates education, coping skills training, and gradual exposure to anxiety-inducing scenarios, accompanied by structured homework assignments. Throughout the treatment, children not only gain insights into recognizing and analyzing anxious feelings but also practice practical strategies to navigate anxiety-provoking situations. The structured nature of the program fosters a supportive environment where individuals can progressively confront and overcome anxiety triggers.
Connect with our team to learn how we can meet your needs
LIFE INSIGHT
Center for Emotional and Educational Wellness
300 KNICKERBOCKER RD, CRESSKILL, NJ | 201-297-9170
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